In Mediterranean culture, a meal is rarely just about eating. Food is a reason to gather, slow down, talk, laugh and spend time together. That is one of the reasons Mediterranean dining feels so welcoming. The table is not simply where the food goes. It is where people connect. That idea shows up in everything … Read more
If you are new to Mediterranean food, the menu can look a little unfamiliar at first. Shawarma, kufta, tabbouli, baba ghanouj and grape leaves may not be dishes you grew up ordering, but that is part of the fun. Mediterranean food is full of familiar ingredients prepared in ways that are fresh, flavorful and easy … Read more
Mediterranean food is known around the world for fresh vegetables, olive oil, grains, herbs, grilled proteins, beans, and flavorful dishes made from relatively simple ingredients. While every restaurant and every meal is different, many traditional Mediterranean foods naturally include the kinds of ingredients people often look for when trying to build a balanced meal. The … Read more
Lunch can be a tricky meal. You want something satisfying enough to get you through the afternoon, but a meal that is too heavy can leave you ready for a nap instead of the rest of your day. That balance is one reason Mediterranean food has become such a popular lunch choice. Mediterranean cooking combines … Read more